When we take this perspective on service and how we use our time, it can soften our hearts towards those we are asked to serve. When some one disrupts our plans, throws off our schedule, or makes us have to redo what we just completed, we can remind ourselves that Jesus's love was not cautious but extravagant. He didn’t love in order to get something from us but to give everything of himself to us. We can love like that.
Category: Mental Health
Rewiring your brain with gratitude
Growing up, my mom made us sit down and write thank you notes to family members for birthday and Christmas gifts. As a young kid, I found it a chore. It seemed silly, writing a thank you note when I had already thanked them for the gift in person! But, I’d do it anyway.
The art of noticing the small things
combating anxiety one small moment at a time In the hustle and bustle of our modern lives, it's all too easy to become overwhelmed by the constant barrage of information, responsibilities, and stressors that seem to be a never-ending part of our daily routine. Anxiety, a common companion in this fast-paced world, can leave us… Continue reading The art of noticing the small things
Hope When Anxiety and Depression Are Debilitating
I feel hopelessly unworthy, unsure of even God’s presence. Does this sound familiar to you? If you are in a difficult season of debilitating depression and anxiety, you are not alone.
Managing Seasonal Anxiety
As the summer transitions into fall, many of us eagerly anticipate the arrival of cooler days, vibrant foliage, and the taste of cinnamon and nutmeg in our favorite drink. However, for some, the change of seasons can trigger anxiety and stress.
Stress-free Start to the School Year
The start of a new school year is an exciting time filled with fresh opportunities, how can we give it a stress-free start?
A 21-day devotional for those who struggle with anxiety
Introducing a transformative journey tailored specifically for Christian women who grapple with anxiety.
Will I ever get past my anxiety?
At moments of high anxiety, I've asked myself, "Will I ever get past this?" Here's what I've found after 30 years of the struggle.
Do you have imposter syndrome?
Have you heard of imposter syndrome? Do you wonder if this is something that you struggle with? It may be more common than you think.
How do I start being intentional?
This free resource has been created for you - to help you pinpoint areas in your life that you tend to let stay in maintenance mode and to help you move past mindless living to intentional practices.