Hey there, friend!
I’m Nichole J Suvar. I know what it feels like to live overwhelmed, rushed, and stretched thin by anxiety.
Now, through my books, devotions, podcast, and speaking, I help women slow down, understand what’s beneath the overwhelm, and step into a more grounded, purposeful life—one that reflects the peace God designed for them.

Connect with Nichole.

YouVersion Devotional
A free 5-day devotional designed to meet you in the middle of overwhelm and gently reorient your heart toward God’s steady presence.

Speaking
Get practical & biblical encouragement on the topic of faith and mental wellness from someone who’s been there. Applications are open for 2026!
What women like you are saying…
Since 2019, Nichole has been helping women find small moments of intention in the middle of their everyday lives to calm the chaos and formulate purpose right where they are.

“Nichole’s weekly emails have helped keep me grounded. I appreciate these weekly reminders to follow God’s plan instead of my own.”
– Lisa Y.

“Nichole has opened my eyes to the possibilities in my own life. I am often overwhelmed with anxiety, and Nichole’s words encourage me and give me hope that I can overcome this struggle.”
– Amanda W.

“I love getting the weekly emails in my inbox! Reading them helps me to stop and think about how I’m operating, and what I can do differently instead of just going with the crazy flow of life.”
– Mary B.
the book
The world has a never-ending stream of solutions to address your mental health. Because it’s based on temporal things, the relief is temporary, too. Maybe it’s time to look at a better way.
Are you ready to embrace God’s design for mental wellness?
Then you’re ready for I Don’t Have to Hold It All Together: Cultivating the Peace of Eden When Feeling Overwhelmed

The Bible begins with the story of creation. God builds a beautiful world . . . and a garden. In the garden of Eden, creation drank of God’s goodness and lived in His perfect peace. Yet since the fall of humanity, we’ve all struggled to find or create our own versions of Eden. We’ve been chasing peace in all the wrong places.
I Don’t Have to Hold it All Together invites you to return to the garden God created, where true peace was designed, and discover how His original plan holds the answers to your deepest desires. Weaving personal stories, practical wisdom, and insights from experts, Nichole explores the deep truths embedded in God’s original garden, truths about communion with God, purpose, community, the goodness of creation, boundaries, true rest, and more.
The peace we’ve been searching for isn’t something we can create ourselves; it’s been available to us all along. Come receive His gift.












