Do you sometimes feel like all the work you do is either done better by someone else or seemingly worthless? I Corinthians has encouragement for us.
Category: Encouragement
5 Ways to Combat Stress and Improve Your Mental Health
Feeling overwhelmed? Get tips and tools to reduce stress, improve mental health and maintain balance in your life. Learn more here!
Get to the root of the issue
Do you find yourself overreacting to little irritations? Your partner forgot to pick up something on the way home - and it sets you off in a bad mood for the entire evening. Your child tracked mud on the freshly mopped floor - and you explode. You find yourself steaming with resentment when your boss simply asks you to complete one more task before headed home. If these types of things are causing your mood to tip from 'barely holding on' to 'full blown anger' it's time to take a closer look.
Where do we run when trouble comes
I live in the Midwest where tornado season can run from April to October. Since a very young age, I have been terrified of storms that could breed tornadoes. In grade school, as soon as the season hit, we would practice tornado drills at school. That small drill led to weeks of nightmares for me.
Committing to your calling
This week on the blog I am featuring my friend, Hadassah Treu! Though we have never met in person (she lives in Bulgaria!) I have gotten to know her over the past couple years through our writing community and I appreciate her heart for Jesus and the Gospel. Hadassah has written a 15-page printable workbook that she is offering for FREE to my readers. Check out more on the blog.
You are more than your feelings
We can either choose to follow our feelings of overwhelm, procrastination, and fear that are telling us that we can't handle the day, that we're not up to the task, and we are a failure. Or, we can dip into the toolbox for anxious days, remind ourselves that our feelings may be real, but they may not always be true, and take some practical steps to address our anxiety.
3 practical ways to help your anxious friend
If you have a friend in your life that struggles with anxiety and depression, the smallest acts of kindness can speak volumes. By reaching out and showing you care, you can be the ‘good and perfect gift’ that the Father has sent to your friend. And, when a good and perfect gift, in the form of a reach out from a friend, comes your way, you can trust it’s just one more example of His care for you.
Confirming your calling in Christ
When it comes to our walk with Christ - how do we keep from falling away? How do we fight against what all the world is pulling and calling us to? We are to be in the world, serving as the hands and feet of Jesus. But, how do we serve in the world without becoming a part of it?
Combating Anxiety in the Power of Small Intentional Moments
You know time is precious, and you don’t want to waste it. You desire a life that has meaning and purpose. But your day is filled with dishes, laundry, carpooling, the nine to five, texts to respond to, soccer practice, and bedtime routines. You say you want a life that matters, but how do you do that in the middle of … life?
Do not lose heart.
The world gives us more and more reasons to divide ourselves from other groups who don't think like us and there continues to be media sources that use fear instead of facts to inform, and our mental health is paying the price. It can become so easy to focus on what is going wrong in the world and begin to worry and fear for the here-and-now and for the future. Just one news article or passionate pessimist conversation can derail our whole day. What do we do about this? How do we combat the enemy and all the lies that he throws at us on a daily basis?
