combating anxiety one small moment at a time In the hustle and bustle of our modern lives, it's all too easy to become overwhelmed by the constant barrage of information, responsibilities, and stressors that seem to be a never-ending part of our daily routine. Anxiety, a common companion in this fast-paced world, can leave us… Continue reading The art of noticing the small things
Introducing a transformative journey tailored specifically for Christian women who grapple with anxiety.
Research has shown that children of a parent with an anxiety disorder have a 33 percent higher chance of having it themselves. I can despair over the fact that maybe my kids will have to navigate life with the mental health diagnosis, or I can give what I wish I would have received in my teenage years as my own mental illness began to take root.