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Category: Intentional

pathway along the pine trees
Anxiety, Depression, Health, Intentional, Mental Health

Managing Seasonal Anxiety

September 21, 2023September 19, 2023 Nichole Suvar

As the summer transitions into fall, many of us eagerly anticipate the arrival of cooler days, vibrant foliage, and the taste of cinnamon and nutmeg in our favorite drink. However, for some, the change of seasons can trigger anxiety and stress.

Tagged mental healthLeave a comment
man wearing white top in front of woman wearing blue long sleeved top
Christian Living, Encouragement, Intentional, Relationships

Who do we listen to when we need to make decisions?

September 14, 2023September 12, 2023 Nichole Suvar

When faced with decisions, who are you listening to? Your sphere of influence determines your thought patterns.

Tagged christian living, encouragement, friendship, mental health, relationships3 Comments
boy running in the hallway
Anxiety, Intentional, Mental Health

Stress-free Start to the School Year

September 7, 2023September 6, 2023 Nichole Suvar

The start of a new school year is an exciting time filled with fresh opportunities, how can we give it a stress-free start?

Tagged relationships, schoolLeave a comment
person holding yellow and white flower bouquet
Anxiety, Book Release, Christian Living, Guest Writer, Intentional, Mental Health

A 21-day devotional for those who struggle with anxiety

August 31, 2023August 24, 2023 Nichole Suvar

Introducing a transformative journey tailored specifically for Christian women who grapple with anxiety.

Tagged anxiety, christian living, encouragement, hope, mental health, resourcesLeave a comment
rock formation
Anxiety, Christian Living, Intentional, Mental Health

Will I ever get past my anxiety?

August 24, 2023August 23, 2023 Nichole Suvar

At moments of high anxiety, I've asked myself, "Will I ever get past this?" Here's what I've found after 30 years of the struggle.

Tagged anxiety, christian living, encouragement, mental healthLeave a comment
top view of green field
Christian Living, Encouragement, Health, Intentional, Rest

Exhausted from all the work?

August 17, 2023August 17, 2023 Nichole Suvar

Is it hard to sit down and relax when you know things still need to be done? Have you ever tried letting the ground rest?

Tagged christian living, encouragementLeave a comment
family gathering at festive table
Christian Living, Encouragement, Intentional, Relationships

How to be authentic and not a people pleaser

June 29, 2023May 23, 2023 Nichole Suvar

No one likes an imposter. Someone who says one thing and does another. We value authenticity. Being able to believe that the way a person acts and speaks is who they really are, not just a show. We appreciate being able to trust others in this way.

Tagged authentic, christian living, galatians, relationshipsLeave a comment
Anxiety, Christian Living, Encouragement, Intentional, Mental Health

How do I start being intentional?

June 15, 2023May 20, 2023 Nichole Suvar

This free resource has been created for you - to help you pinpoint areas in your life that you tend to let stay in maintenance mode and to help you move past mindless living to intentional practices.

Tagged christian living, encouragement, mental healthLeave a comment
back view of a person standing on wooden planks across the snow capped mountains
Anxiety, Christian Living, Depression, Encouragement, Intentional

3 powerful steps to overcome your fear of failure

June 1, 2023June 2, 2023 Nichole Suvar

How do you define failure? How do you define success? It’s one thing to read the definition in a dictionary, it’s another to describe it in regard to your own life.

Tagged christian living, encouragement, hope4 Comments
Anxiety, Christian Living, Depression, Encouragement, Intentional, Mental Health

What is the downside to hustle?

May 11, 2023May 8, 2023 Nichole Suvar

We can hold on to the belief that if we just work a little harder, pray a little more, have a little more faith, push ourselves that extra step, then everything will start falling into place. But eventually, it will burn us out. What then?

Tagged anxiety, christian living, encouragement, mental health1 Comment

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