As the summer transitions into fall, many of us eagerly anticipate the arrival of cooler days, vibrant foliage, and the taste of cinnamon and nutmeg in our favorite drink. However, for some, the change of seasons can trigger anxiety and stress.
Category: Intentional
Who do we listen to when we need to make decisions?
When faced with decisions, who are you listening to? Your sphere of influence determines your thought patterns.
Stress-free Start to the School Year
The start of a new school year is an exciting time filled with fresh opportunities, how can we give it a stress-free start?
A 21-day devotional for those who struggle with anxiety
Introducing a transformative journey tailored specifically for Christian women who grapple with anxiety.
Will I ever get past my anxiety?
At moments of high anxiety, I've asked myself, "Will I ever get past this?" Here's what I've found after 30 years of the struggle.
Exhausted from all the work?
Is it hard to sit down and relax when you know things still need to be done? Have you ever tried letting the ground rest?
How to be authentic and not a people pleaser
No one likes an imposter. Someone who says one thing and does another. We value authenticity. Being able to believe that the way a person acts and speaks is who they really are, not just a show. We appreciate being able to trust others in this way.
How do I start being intentional?
This free resource has been created for you - to help you pinpoint areas in your life that you tend to let stay in maintenance mode and to help you move past mindless living to intentional practices.
3 powerful steps to overcome your fear of failure
How do you define failure? How do you define success? It’s one thing to read the definition in a dictionary, it’s another to describe it in regard to your own life.
What is the downside to hustle?
We can hold on to the belief that if we just work a little harder, pray a little more, have a little more faith, push ourselves that extra step, then everything will start falling into place. But eventually, it will burn us out. What then?