Do you need a weekly dose of encouragement but don't have time to sit and read another email? I've got you! Let me read it to you! Pop on the Numbering Our Days Podcast and get the real and uplifting encouragement you need in just a few minutes while you're commuting to work, prepping dinner,… Continue reading Numbering Our Days Podcast
The Blog
How do I start being intentional?
This free resource has been created for you - to help you pinpoint areas in your life that you tend to let stay in maintenance mode and to help you move past mindless living to intentional practices.
When service has left you empty
When we take this perspective on service and how we use our time, it can soften our hearts towards those we are asked to serve. When some one disrupts our plans, throws off our schedule, or makes us have to redo what we just completed, we can remind ourselves that Jesus's love was not cautious but extravagant. He didn’t love in order to get something from us but to give everything of himself to us. We can love like that.
Rewiring your brain with gratitude
Growing up, my mom made us sit down and write thank you notes to family members for birthday and Christmas gifts. As a young kid, I found it a chore. It seemed silly, writing a thank you note when I had already thanked them for the gift in person! But, I’d do it anyway.
When you feel worthless and need to be reminded of your worthiness
Can we talk about worth for a moment? Specifically, our own worth?Webster’s defines worth as “the level at which someone or something deserves to be valued or rated.” Now, if you are a Christ follower, we know that our worth is found in Christ alone. We know that we are sinners in need of a… Continue reading When you feel worthless and need to be reminded of your worthiness
The art of noticing the small things
combating anxiety one small moment at a time In the hustle and bustle of our modern lives, it's all too easy to become overwhelmed by the constant barrage of information, responsibilities, and stressors that seem to be a never-ending part of our daily routine. Anxiety, a common companion in this fast-paced world, can leave us… Continue reading The art of noticing the small things
Winning the Race You Were Called to Run
Lessons in Perseverance and Faith I’m standing in a crowd of spectators as we wait for the first runner to come around the corner. The anticipation starts to be palpable as everyone is waiting excitedly for their runner to show up. Then, the lead runner rounds the corner, and the smattering of voices changes to… Continue reading Winning the Race You Were Called to Run
Hope When Anxiety and Depression Are Debilitating
I feel hopelessly unworthy, unsure of even God’s presence. Does this sound familiar to you? If you are in a difficult season of debilitating depression and anxiety, you are not alone.
Managing Seasonal Anxiety
As the summer transitions into fall, many of us eagerly anticipate the arrival of cooler days, vibrant foliage, and the taste of cinnamon and nutmeg in our favorite drink. However, for some, the change of seasons can trigger anxiety and stress.
Who do we listen to when we need to make decisions?
When faced with decisions, who are you listening to? Your sphere of influence determines your thought patterns.
Stress-free Start to the School Year
The start of a new school year is an exciting time filled with fresh opportunities, how can we give it a stress-free start?