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About me

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About me

Born out of my struggle with anxiety and depression, I’ve found help and solace in focusing on small moments of intentional living in everyday life. I desire for others to know that they are created for a purpose and that even the struggle of anxiety can be a tool to help point us to our Savior and live a life that brings Him glory. In hopes of encouraging others to take small moments of each day to intentionally seek after Jesus, in every area of their life, I’ve been sharing my journey of striving to live an intentional life on my blog The Intentional Life.
I currently live in the American Midwest with my husband Paul, and our three children. In my free time, I enjoy training for half marathons, discovering new hiking paths, advocating for various mission organizations, and curling up with a good mystery novel.
You can learn more about me and practical ways to live an intentional life by visiting my blog or seeking me out on Instagram or Facebook. You can also receive my weekly blog posts in your inbox by signing up here.

I would love to speak at your next event

I am a Christ follower and also an anxiety/depression survivor. Because of this experience, I am also a mental health advocate. My goal is to speak God’s truth and hope into the lives of Christians who also struggle with mental health issues. I am passionate about God and people. I love to study the Bible, share what He is teaching me, and hear what He is teaching you.

The core of my ministry is to encourage others to live a life of intention so that they may give God glory in their lives and point others to Him. I look forward to learning, laughing, and experiencing God together!

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Other Publications

Numbering Our Days: Combating Anxiety in the Power of Small Intentional Moments

Prepare Him Room: An Intentional Advent Devotional

Clear Mind, Peaceful Heart by Proverbs 31 Ministries

Raising Empathetic Kids in an Apathetic World

Dwelling on Truth

When the Enemy Lives Next Door

A Message in the Handiwork

On the Banks of the Red Sea

Beholding Advent: Reflections to Draw Closer to Christ

Christmas with Jesus: 25 Devotions for December

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